life and job skills
Waiver Services
Body and Band Resistance Class at Frostburg Library
Build strength, increase bone density, and decrease arthritis pain all in one safe and effective resistance band routine. Work in a supportive group setting with ACE certified trainers Mike Browning and Brittany Milbourne-Friend.
Disclaimer(s)
Accessibility
Fitness Class
By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program.
Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.
Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.
personel meeting
Waiver Services
Waiver Services
Individual insulin pump education
Game on Main at Westernport
Come play board games at the library! For kids 8 years and up, parents and families welcomed.
Games provided!
Disclaimer(s)
Accompanying Adults
Food Allergies
Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.