Frostburg Library
65 E. Main Street
Frostburg, MD 21532
United States
George's Creek Library
76 Main Street
Lonaconing, MD 21539
United States
LaVale Library
815 National Highway
LaVale, MD 21502
United States
South Cumberland Library
100 Seymour Street
Cumberland, MD 21502
United States
Washington Street Library
31 Washington Street
Cumberland, MD 21502
United States
Westernport Library
66 Main Street
Westernport, MD 21562
United States
It has been a great year with many special moments for our community and the library. We have enjoyed seeing everyone and sharing our gifts and talents to make your year special, too.
Build strength, increase bone density, and decrease arthritis pain all in one safe and effective resistance band routine. Work in a supportive group setting with ACE certified trainers Mike Browning and Brittany Milbourne-Friend.
By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program.
Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.
Community Bible Study