This event is in the "Adult (18+)" group.
Nutrition Class at Frostburg Library: Stress Management for Balanced Living
10:30am - 11:30am
Adult (18+)
Library Branch:
Frostburg Library
Room:
Frostburg Meeting Room
Age Group:
Adult (18+)
Program Type:
Career & Skill Building,
Community Health & Wellness,
Community Services,
Fun & Learning
Required
Seats Remaining:
22
Event Details:
In today's fast-paced world, stress has become part of daily life, affecting both our minds and bodies. This class offers practical tools to manage stress and find balance through mind-body skills.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.