Program
Stop the Bleed Training at Frostburg Library with University of Maryland Medical Shock Trauma Center
Stop the Bleed: Lifesaving Skills for Everyone
Learn how to save a life in this free, hands-on safety course. Stop the Bleed teaches you three simple but powerful techniques to help someone before professional help arrives:
Disclaimer(s)
Accessibility
Media Content Disclaimer
We can provide content ratings but encourage each library user to choose the appropriateness of the library event according to their individual and family needs, tastes, and values.
Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.
Kibu Learning for Spectrum group
Chair Yoga at South Cumberland Library by Christina Collins-Smith
Chair Yoga for increased flexibility, range of motion, balance, focus & energy.
Disclaimer(s)
Accessibility
Fitness Class
By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program.
Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.
Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.
Stop the Bleed Training at LaVale Library with University of Maryland Medical Shock Trauma Center
Stop the Bleed: Lifesaving Skills for Everyone
Learn how to save a life in this free, hands-on safety course. Stop the Bleed teaches you three simple but powerful techniques to help someone before professional help arrives:
Disclaimer(s)
Accessibility
Media Content Disclaimer
We can provide content ratings but encourage each library user to choose the appropriateness of the library event according to their individual and family needs, tastes, and values.
Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.
Book Club
Join fellow book lovers to discuss our December pick, Nothing to See Here by Kevin Wilson.
(Note: Date was changed due to December holidays)
Disclaimer(s)
Accessibility
Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.