Chair Yoga at South Cumberland Library

Program Type:

Community Health & Wellness, Community Services, Fun & Learning

Age Group:

Tweens and Teens (12-17), Adult (18+)

Program Description

Event Details

Chair Yoga at South Cumberland Library by Christina Collins-Smith

Chair Yoga for increased flexibility, range of motion, balance, focus & energy.

The sessions are free to all attendees - sponsored by beWellness Arts and UPMC Western Maryland Community Wellness.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.