Closing

Veterans Day - Libraries Closed

All Day
Branches:
All Locations, Frostburg Library, George's Creek Library, LaVale Library, South Cumberland Library, Washington Street Library, Westernport Library, Off Site
Description:

All branches of the Allegany County Library System will be closed.  Access our digital resources like eBooks, audiobooks, music, movies, magazines and more at www.alleganyco

Cancelled

Body and Band Resistance Class at Frostburg Library

1:30pm - 2:00pm
Tweens and Teens (12-17), Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: Frostburg Library
Room: Frostburg Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services
Event Details:

Build strength, increase bone density, and decrease arthritis pain all in one safe and effective resistance band routine. Work in a supportive group setting with ACE certified trainers Mike Browning and Brittany Milbourne-Friend.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.