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Nutrition Class Flyer

Nutrition Class at LaVale Library: Mindful Eating for the Holidays

Friday, December 12, 2025 at 1:30pm - 2:30pm
LaVale Meeting Room B at LaVale Library
Program Type:
Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning
Age Group:
Adult (18+)

With the upcoming holiday season approaching, would you like to eat with more focus, instead of mindlessly munching? In this class, we’ll use fun, hands-on activities to explore mindful eating.

Registration Required
Library Branch: LaVale Library
Room: LaVale Meeting Room B
Age Group: Adult (18+)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning
Registration Required
Event Details:

With the upcoming holiday season approaching, would you like to eat with more focus, instead of mindlessly munching? In this class, we’ll use fun, hands-on activities to explore mindful eating.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Nutrition Class Flyer

Nutrition Class at Washington Street Library: Healthy Meal Planning on a Budget

Thursday, January 8, 2026 at 1:30pm - 2:30pm
Washington Street Meeting Room at Washington Street Library
Program Type:
Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning
Age Group:
Adult (18+)

Would you like a roadmap to delicious, nutritious meals? Join us for practical tips and budget-friendly recipes to stretch your food dollar without compromising on flavor or nutrition?

Registration Required
Library Branch: Washington Street Library
Room: Washington Street Meeting Room
Age Group: Adult (18+)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning
Registration Required
Event Details:

Would you like a roadmap to delicious, nutritious meals? Join us for practical tips and budget-friendly recipes to stretch your food dollar without compromising on flavor or nutrition?

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.