Program Type:
Career & Skill Building, Community Health & Wellness, Community Services, Fun & LearningAge Group:
Adult (18+)Program Description
Event Details
Do you find yourself reaching for something sweet too often? Join our class to learn more about sugar and why we crave it. Learn nutrition facts, practical tips, and mindful eating tools to help you make informed choices, eat less sugar, and enjoy sweets in a smart way. Discover the secrets to living a healthier, happier, sweet life. Registration is appreciated, but not required.
See the other upcoming nutrition classes here.
Disclaimer(s)
Accessibility
The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.Food Allergies
We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.Photo Disclaimer
Allegany County Library System may be taking photos at library sponsored programs. Your participation in the program signifies your permission for us to use any photos that we take of you. Please speak to a librarian now if you would prefer that your photo not be taken.