Qi Gong for Happiness, Health, and Wellbeing

10:30am - 12:00pm
Tweens and Teens (12-17), Adult (18+)
Required
Please note you are looking at an event that has already happened.
Library Branch: LaVale Library
Room: LaVale Conference Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Required
Seats Remaining: 29
Event Details:

Qi Gong is an ancient meditation and healing art that focuses on cultivating vitality and balance in both body and mind. This combination of gentle movements, breathwork, and meditation is good for all levels and ages!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

South Cumberland Cozy Reader Book Discussion

1:30pm - 2:30pm
Tweens and Teens (12-17), Adult (18+)
Please note you are looking at an event that has already happened.
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Authors & Book Groups
Event Details:
Join us for the Cozy Reader's Book Group! A new book is selected each month for the group to discuss.

Join us for the Cozy Reader's Book Group! A new book is selected each month for the group to discuss.

July's book selection is Windswept Way by Irene Hannon.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Food Allergies

We cannot guarantee that food served at this program has not come into contact with tree nuts, soy, or other allergens.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Please Observe Social Distancing Guidelines for Events

Masks are encouraged inside the libraries for visitors over the age of two.  Families are asked to observe a distance of 6 feet from other families, children must stay with their families.

Masks are encouraged when selecting books and retrieving crafting kits from library staff at outdoor events.   

We are using guidelines from the CDC, State of Maryland, and Allegany County Health Department. Even as we follow these guidelines, as a public space and service we cannot guarantee a germ-free environment. Attending an event is your decision based on the needs of you and your family. For patrons not comfortable attending an event, we will be offering virtual programs.