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Yoga at South Cumberland Library

11:00am–12:00pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Join instructor Christina Collins-Smith for yoga that is suitable for all levels, including those brand new to it.

Please bring a yoga mat and water. There is no cost to attend. Bring a friend!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Read to Cooper the Dog at South Cumberland Library

4:00pm–5:00pm
Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Story Time Room
Age Group: Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning, Student Success
Event Details:

Come and read to Cooper the dog! This special program offers a safe and supportive environment to practice their reading skills. Reading to a dog, or any pet, helps kids feel more comfortable making mistakes and learning at their own pace.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Beginner's ASL Class at LaVale Library

4:00pm–6:00pm
Tweens and Teens (12-17), Adult (18+)
LaVale Library
Registration Required
Library Branch: LaVale Library
Room: LaVale Meeting Room A
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning
Registration Required
Event Details:

Join us for an engaging journey into American Sign Language (ASL), led by our dedicated volunteer, Margaret Orth. This beginner ASL series offers flexible participation with individual event registrations, allowing you to jump in at any time.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Allegany County WIC at the George's Creek Library

10:00am–4:00pm
Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17), Adult (18+)
George's Creek Library
Library Branch: George's Creek Library
Room: George’s Creek Meeting Room
Age Group: Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services
Event Details:

Allegany County WIC Program at the George's Creek Library. Two staff members will be present, serving 1-2 families at a time, every 15-30 minutes during the time requested. To schedule an appointment, please contact WIC at: (301)-759-5020.

Gift Wrap Station at LaVale Library

2:00pm–7:30pm
Tweens and Teens (12-17), Adult (18+)
LaVale Library
Library Branch: LaVale Library
Room: LaVale Meeting Room A
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services
Event Details:

Too busy to wrap your gifts? Can't quite wrap it just right? Let us help! 

Sign up to get your gifts wrapped for the holidays! 

Please register for a time slot at LaVale Library or by calling 301-729-0855.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Gift Wrap Station at LaVale Library

12:00pm–4:00pm
Tweens and Teens (12-17), Adult (18+)
LaVale Library
Library Branch: LaVale Library
Room: LaVale Conference Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services
Event Details:

Too busy to wrap your gifts? Can't quite wrap it just right? Let us help! 

Sign up to get your gifts wrapped for the holidays! 

Please register for a time slot at LaVale Library or by calling 301-729-0855.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Gift Wrap Station at LaVale Library

11:00am–4:00pm
Tweens and Teens (12-17), Adult (18+)
LaVale Library
Library Branch: LaVale Library
Room: LaVale Conference Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services
Event Details:

Too busy to wrap your gifts? Can't quite wrap it just right? Let us help! 

Sign up to get your gifts wrapped for the holidays! 

Please register for a time slot at LaVale Library or by calling 301-729-0855.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Chair Yoga at South Cumberland Library

2:15pm–3:30pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Chair Yoga at South Cumberland Library by Christina Collins-Smith

Chair Yoga for increased flexibility, range of motion, balance, focus & energy.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Teen Literary Arts Workshop at the Washington Street Library

4:00pm–5:00pm
Tweens and Teens (12-17)
Washington Street Library
Registration Required
Library Branch: Washington Street Library
Room: Washington Street Meeting Room
Age Group: Tweens and Teens (12-17)
Program Type: Authors & Book Groups, Career & Skill Building, Community Services, Fun & Learning, Student Success
Registration Required
Event Details:

Share, learn, and practice writing with other teens and published members of the Maryland Writers’ Association! Poetry, short stories, and essays of all skill levels are welcome.

2nd and 4th Tuesdays, 4PM - 5PM, Washington Street Library

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Recovery Book Club With Concerted Care Group At LaVale Library

5:30pm–6:30pm
Adult (18+)
LaVale Library
Registration Required
Library Branch: LaVale Library
Room: LaVale Meeting Room A
Age Group: Adult (18+)
Program Type: Authors & Book Groups, Community Health & Wellness, Community Services, Fun & Learning
Registration Required
Event Details:

Join us for a welcoming and supportive book club for anyone touched by addiction or in recovery—whether directly, through family, friends, or community.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Media Content Disclaimer

We can provide content ratings but encourage each library user to choose the appropriateness of the library event according to their individual and family needs, tastes, and values.

Chair Yoga at South Cumberland Library

2:15pm–3:30pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Chair Yoga at South Cumberland Library by Christina Collins-Smith

Chair Yoga for increased flexibility, range of motion, balance, focus & energy.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Stop the Bleed Training at Frostburg Library with University of Maryland Medical Shock Trauma Center

1:00pm–2:00pm
Adult (18+)
Frostburg Library
Registration Required
Library Branch: Frostburg Library
Room: Frostburg Meeting Room
Age Group: Adult (18+)
Program Type: Community Health & Wellness, Community Services
Registration Required
Event Details:

Stop the Bleed: Lifesaving Skills for Everyone

Learn how to save a life in this free, hands-on safety course. Stop the Bleed teaches you three simple but powerful techniques to help someone before professional help arrives:

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Media Content Disclaimer

We can provide content ratings but encourage each library user to choose the appropriateness of the library event according to their individual and family needs, tastes, and values.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Chair Yoga at South Cumberland Library

2:15pm–3:30pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Chair Yoga at South Cumberland Library by Christina Collins-Smith

Chair Yoga for increased flexibility, range of motion, balance, focus & energy.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Stop the Bleed Training at LaVale Library with University of Maryland Medical Shock Trauma Center

4:00pm–5:00pm
Adult (18+)
LaVale Library
Registration Required
Library Branch: LaVale Library
Room: LaVale Meeting Room B
Age Group: Adult (18+)
Program Type: Community Health & Wellness, Community Services
Registration Required
Event Details:

Stop the Bleed: Lifesaving Skills for Everyone

Learn how to save a life in this free, hands-on safety course. Stop the Bleed teaches you three simple but powerful techniques to help someone before professional help arrives:

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Media Content Disclaimer

We can provide content ratings but encourage each library user to choose the appropriateness of the library event according to their individual and family needs, tastes, and values.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Allegany County WIC at the Westernport Library

10:00am–4:00pm
Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17), Adult (18+)
Westernport Library
Library Branch: Westernport Library
Room: Westernport Meeting Room
Age Group: Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services
Event Details:

Allegany County WIC Program at the Westernport Library. Two staff members will be present, serving 1-2 families at a time, every 15-30 minutes during the time requested. To schedule an appointment, please contact WIC at: (301)-759-5020.

Yoga at South Cumberland Library

11:00am–12:00pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Join instructor Christina Collins-Smith for yoga that is suitable for all levels, including those brand new to it.

Please bring a yoga mat and water. There is no cost to attend. Bring a friend!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Read to Cooper the Dog at South Cumberland Library

4:00pm–5:00pm
Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Story Time Room
Age Group: Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning, Student Success
Event Details:

Come and read to Cooper the dog! This special program offers a safe and supportive environment to practice their reading skills. Reading to a dog, or any pet, helps kids feel more comfortable making mistakes and learning at their own pace.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Nutrition Class at Washington Street Library: Healthy Meal Planning on a Budget

1:30pm–2:30pm
Adult (18+)
Washington Street Library
Registration Required
Library Branch: Washington Street Library
Room: Washington Street Meeting Room
Age Group: Adult (18+)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning
Registration Required
Event Details:

Would you like a roadmap to delicious, nutritious meals? Join us for practical tips and budget-friendly recipes to stretch your food dollar without compromising on flavor or nutrition?

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Chair Yoga at South Cumberland Library

2:15pm–3:30pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Chair Yoga at South Cumberland Library by Christina Collins-Smith

Chair Yoga for increased flexibility, range of motion, balance, focus & energy.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

ACLS Board of Trustees Meeting

4:00pm–6:00pm
Tweens and Teens (12-17), Adult (18+)
LaVale Library
Library Branch: LaVale Library
Room: LaVale Conference Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Services
Event Details:

About the Library Board

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Yoga at South Cumberland Library

11:00am–12:00pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Join instructor Christina Collins-Smith for yoga that is suitable for all levels, including those brand new to it.

Please bring a yoga mat and water. There is no cost to attend. Bring a friend!

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Read to Cooper the Dog at South Cumberland Library

4:00pm–5:00pm
Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Story Time Room
Age Group: Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17)
Program Type: Career & Skill Building, Community Health & Wellness, Community Services, Fun & Learning, Student Success
Event Details:

Come and read to Cooper the dog! This special program offers a safe and supportive environment to practice their reading skills. Reading to a dog, or any pet, helps kids feel more comfortable making mistakes and learning at their own pace.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Accompanying Adults

This program is designed for children and accompanying adults. Please plan to be attend and be engaged with your child for this program. Drop offs will not be permitted.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.  

Allegany County WIC at the George's Creek Library

10:00am–4:00pm
Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17), Adult (18+)
George's Creek Library
Library Branch: George's Creek Library
Room: George’s Creek Meeting Room
Age Group: Young Children (0-5), Elementary (6-11), Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services
Event Details:

Allegany County WIC Program at the George's Creek Library. Two staff members will be present, serving 1-2 families at a time, every 15-30 minutes during the time requested. To schedule an appointment, please contact WIC at: (301)-759-5020.

Chair Yoga at South Cumberland Library

2:15pm–3:30pm
Tweens and Teens (12-17), Adult (18+)
South Cumberland Library
Library Branch: South Cumberland Library
Room: South Cumberland Meeting Room
Age Group: Tweens and Teens (12-17), Adult (18+)
Program Type: Community Health & Wellness, Community Services, Fun & Learning
Event Details:

Chair Yoga at South Cumberland Library by Christina Collins-Smith

Chair Yoga for increased flexibility, range of motion, balance, focus & energy.

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Fitness Class

By performing any of the exercises in this program, you assume all risks of injury. Allegany County Library System is not responsible or liable for any injury or loss you may sustain by participating in this program. 

Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please consult your doctor before beginning this or any other exercise program.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.