Yoga and Wellness!

Program Type:

Community Health & Wellness

Age Group:

Tweens and Teens (12-17), Adult (18+)
Please note you are looking at an event that has already happened.

Program Description

Event Details

Yoga and Wellness classes begin with Wellness discussion and tips at 10:15 a.m. Yoga will last until 11:30. Yoga will be led by instructor, Leslee Wigfield. The style of yoga is suitable for all levels, including those brand new to it. 

Please bring a yoga mat and water. Yoga mats are provided if needed by reaching out to Jen Thomas at 301-777-9150, x 109. Bring a friend. Infused water will be provided.

Stretching to EmPower is a Yoga Wellness program to educate, motivate, strengthen and empower women (although men are welcome to attend!) This program is made possible by funding comes from the Federal Office on Women's Health and Area Health Education Center West, and other community partners.

This program is free and open to the public. 

Disclaimer(s)

Accessibility

The library makes every effort to ensure our programs can be enjoyed by all. If you have any concerns about accessibility or need to request specific accommodations, please contact the Programming Department at 301-777-1200.

Photo Disclaimer

Allegany County Library System may be taking photos at library sponsored programs.  Your participation in the program signifies your permission for us to use any photos that we take of you.  Please speak to a librarian now if you would prefer that your photo not be taken.